Beetroot Elixir Pasta: A Hormone-Loving Recipe for Balance and Glow

Ingredients

• 2 small cooked beetroots (or 1 large, roasted or boiled)

• 2 tbsp Hormone Elixir (Lemon)

• 2 cloves garlic

• ½ cup Greek yoghurt (or cashew cream for dairy-free)

• 2 tbsp olive oil

• Juice of ½ lemon

• ½ tsp salt

• Cracked black pepper, to taste

• 1–2 tbsp grated parmesan (optional)

• 1 handful fresh basil or parsley

• 250g pasta of choice (fettuccine, rigatoni, or chickpea pasta)

Optional boosters for colour & nutrients

• 1 tsp apple cider vinegar

• ¼ tsp pink salt

• ½ tbsp honey or maple syrup

 

 

Method

1. Cook pasta according to packet instructions, reserving ½ cup of pasta water.

2. In a blender, combine beetroot, Hormone Elixir, garlic, yoghurt, olive oil, lemon juice, and salt. Blend until smooth and creamy.

3. Adjust the balance with extra lemon juice or a splash of vinegar to enhance brightness.

4. Toss warm pasta through the sauce, adding pasta water gradually until silky.

5. Finish with parmesan, fresh herbs, and a drizzle of olive oil.

 

Beetroot supports blood flow to the uterus and ovaries, aids liver detoxification, and helps the body balance estrogen levels naturally.
Paired with our Lemon Hormone Elixir, this recipe becomes a hormone-supporting ritual that looks as good as it feels.