Hormone-healing Morning Elixir

Looking for a simple way to elevate your daily routine and support your hormone health? Our Elixir Ice Cubes are the perfect addition to your favourite drinks, offering a refreshing twist with all the benefits of our 100% organic, nutrient-packed elixirs. Easy to make and even easier to enjoy, these cubes will have you sipping your way to balance in no time.

Ingredients:

• 2 teaspoons Fertile You Hormone Elixir (Lemon or Natural)

• 1 cup filtered water or coconut water

• 1 tablespoon fresh lemon juice (optional for added zest)

• 1 teaspoon freshly grated ginger (for an anti-inflammatory kick)

• 1 teaspoon chia seeds (for added fiber and omega-3s)

Instructions:

1. In a small bowl or jug, mix the Fertile You Hormone Elixir with the filtered water until fully dissolved.

2. Add the fresh lemon juice, grated ginger, and chia seeds to the mixture, stirring well to combine.

3. Pour the mixture into ice cube trays.

4. For a fun, aesthetic twist, drop in fresh mint leaves or berries before freezing.

5. Freeze for at least 4 hours or until solid.

6. Add to your favourite glass of water, sparkling water, or herbal tea for a refreshing, hormone-supporting boost.

Ready to make your own? Shop the Fertile You Hormone Elixir here.