Hormone-Loving Salmon Green Goddess Salad: A Nourishing Recipe for Hormone Health & Fertility

Ingredients:

For the salad base:

• 1 cup broccoli florets, lightly steamed

• 1 cup baby spinach, steamed

• ½ avocado, sliced

• 1 tablespoon pumpkin seeds or hemp seeds

• 1 wild-caught salmon fillet (or canned wild salmon), cooked and flaked

For the creamy green goddess dressing:

• 1 tablespoon Fertile You Hormone Elixir (optional but recommended)

• ½ avocado

• 2 tablespoons Greek yoghurt (or coconut yoghurt for dairy-free)

• Juice of ½ lemon

• ¼ cup fresh parsley, chopped

• ¼ cup fresh basil or dill

• 1 small garlic clove

• 1–2 tablespoons water (to thin as needed)

• Sea salt to taste

Instructions:

1. Prep greens:
   Lightly steam broccoli and spinach until just tender. Let cool slightly and arrange as the base of your bowl.

2. Cook salmon:
   Pan-sear, grill, or bake your salmon. Flake gently once cooled.

3. Make the dressing:
   In a blender or food processor, combine avocado, Greek yoghurt, lemon juice, herbs, garlic, Fertile You Elixir, and salt. Blend until creamy and smooth, adding water to reach desired consistency.

4. Assemble:
   Layer your steamed greens with, avocado and salmon. Drizzle generously with green goddess dressing and sprinkle with seeds.

5. Serve immediately and feel nourished from the inside out.