Hormone-Supporting Carrot Cake Energy Balls (Refined Sugar-Free, Vegan)

Hormone-Supporting Carrot Cake Energy Balls

A nourishing twist on carrot cake naturally sweet, full of texture, and designed to support your hormones from the inside out.

Ingredients

• 140g raw carrots, finely grated
• 130g pecans
• 90g almond meal
• 70g shredded coconut (+ extra for rolling)
• 220g medjool dates, pitted
• 2 tsp cinnamon
• 1 tsp ground ginger
• 1/2 tsp nutmeg
• 1/2 tsp Himalayan salt
• 1–2 tbsp maple syrup (optional, depending on sweetness preference)
• 1 tbsp Fertile You Hormone Elixir

Method

1. Add pecans to a food processor and pulse until roughly crumbed.
2. Add grated carrot, almond meal, coconut, dates, spices, and salt.
3. Blend until the mixture starts to come together into a sticky dough.
4. Add the Hormone Elixir and maple syrup (if using), then blend again until fully combined.
5. Roll into bite-sized balls using your hands.
6. Coat in extra shredded coconut for texture.
7. Store in an airtight container in the fridge for up to 5 days.

Benefits

• Fibre-rich to support gut health and hormone detoxification
• Healthy fats from pecans to stabilise blood sugar
• Warming spices like cinnamon and ginger to support inflammation and metabolism
• Hormone Elixir boost to nourish your body with whole-food nutrients that support cycle health and energy