Hormone-Supporting Turkey & Greens Bowl for Fertility, Gut Health & Cycle Balance

This nourishing bowl is designed to support stable blood sugar, hormone production and reproductive health. With a balance of protein, fibre, healthy fats and gut-supportive ingredients, it’s an easy, everyday meal that works on a deeper level, especially for women supporting their hormones or preparing their bodies for pregnancy.

Ingredients

Bowl Base

• Baby spinach

• Rocket

• Celery, finely sliced

• Red onion, thinly sliced

• Sprouts

• Red kidney beans, rinsed and drained

• Fresh pomegranate seeds

• Roasted or grilled turkey breast, sliced

Creamy Hormone-Supporting Dressing

• ½ avocado

• 3–4 tbsp kefir

• Fresh dill, basil & mint

• 1 tbsp apple cider vinegar

• 1 tbsp fresh lemon juice

• 1 clove garlic

• Celtic sea salt, to taste

• Water, to thin

• ½–1 tsp Fertile You Hormone or Female Elixir

How to Make

1. Add all dressing ingredients to a blender and blend until smooth and creamy, adding water as needed to reach your desired consistency.

2. In a large bowl, combine spinach, rocket, celery, red onion and sprouts.

3. Add kidney beans, sliced turkey and pomegranate seeds.

4. Drizzle generously with the dressing and toss gently before serving.