Mixed Berry Sorbet for Hormone Balance
A sorbet that not only satisfies your sweet cravings but also works to support your hormones naturally. This mixed berry sorbet is packed with antioxidants, fiber, and hormone-balancing ingredients to help reduce inflammation, support digestion, and stabilise blood sugar.
Ingredients
- 2 cups frozen mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 frozen banana (for creaminess)
- ½ cup coconut milk (or almond milk for a lighter texture)
- 2 tablespoons Fertile You Natural Hormone Elixir
- 1 teaspoon lemon juice (balances flavors & supports detoxification)
- 1 tablespoon maple syrup or raw honey (optional, for added sweetness)
Instructions
- Add all ingredients to a high-speed blender or food processor.
- Blend until smooth, pausing to scrape down the sides as needed. If too thick, add a splash of coconut milk to help blend.
- Once fully combined and creamy, transfer the mixture to a container and freeze for 30-60 minutes for a firmer texture.
- Scoop into bowls and top with coconut flakes, chia seeds, or granola for extra nourishment.
- Enjoy immediately!
Why It Supports Your Hormones
- Berries - Rich in antioxidants, support detoxification, and combat inflammation.
- Banana - Provides fibre and natural sweetness while supporting gut health.
- Coconut milk - A source of healthy fats to stabilise blood sugar.
- Hormone Elixir - A daily dose of hormone-balancing superfoods.
- Lemon juice - Helps support liver detoxification, essential for estrogen balance.
Wellness Tip: Freeze in an airtight container for up to 1 week - just let it sit for a few minutes before scooping for a soft-serve texture.
Shop our Hormone Elixir here.