Nourishing Salmon Bowl for Hormone Balance
Supporting your hormones starts with what you put on your plate. This Nourishing Salmon Bowl is designed with fertility and hormone balance in mind—featuring omega-3-rich salmon, fiber-packed greens, and a creamy tahini dressing infused with Fertile You's Female Elixir to elevate its benefits.
Ingredients:
For the Bowl:
- 1 salmon fillet
- 2 cups mixed greens (spinach, kale, or arugula)
- ½ avocado, sliced
- 1 tbsp hemp seeds
- 1 tbsp pumpkin seeds
- ½ cucumber, sliced
For the Dressing:
- 2 tbsp tahini
- ½ lemon, juiced
- 1 tbsp apple cider vinegar
- 1 tbsp dijon mustard
- 1 tbsp water (adjust for consistency)
- ½ tsp garlic powder
- 1 tsp honey or maple syrup
- 1 scoop Fertile You’s Female Elixir
Instructions:
- Cook the Salmon - Season with salt, pepper, and a squeeze of lemon. Pan-sear for 3-4 minutes per side until golden and cooked through.
- Make the Dressing - Whisk together tahini, lemon juice, apple cider vinegar, water, garlic powder, honey, and Female Elixir until smooth.
- Assemble the Bowl - Start with a base of greens, then layer cucumber and avocado. Top with salmon, sprinkle with hemp and pumpkin seeds, and drizzle with the creamy elixir dressing.
- Enjoy - Nourish your body with this hormone-loving meal!
Want More Ways to Support Your Hormones?
Shop Fertile You’s Hormone Elixir here and start fueling your body with the nutrients it needs.