
Spinach Banana Bread with Matcha Miso Butter & Berry Jam
We are so excited to share this week’s Wellness Wednesday recipe a nourishing twist on a classic loaf. This spinach banana bread is soft, wholesome, and nutrient-packed, perfect for steady energy and cycle support. It’s not just banana bread, it’s elevated with hormone-friendly sides: matcha miso butter and a homemade blueberry & raspberry jam.
Ingredients
For the Spinach Banana Bread
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2 cups wholemeal flour (or spelt flour)
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1 tsp baking soda
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½ tsp cinnamon
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¼ tsp salt
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3 ripe bananas, mashed
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1 cup fresh spinach, finely chopped or blended
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2 eggs (or flax eggs for vegan option)
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¼ cup olive oil or coconut oil
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¼ cup honey or maple syrup
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2 tbsp hemp seeds
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1 tsp vanilla extract
For the Matcha Miso Butter
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100g unsalted butter, softened
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1 tsp matcha powder
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½ tsp light soybean miso paste
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1 tsp honey (optional)
For the Berry Jam
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1 cup fresh or frozen blueberries
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1 cup fresh or frozen raspberries
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2 tbsp water
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2 tbsp honey or maple syrup
Method
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Make the Banana Bread
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Preheat oven to 180°C and line a loaf tin with baking paper.
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In one bowl, mix flour, baking soda, cinnamon, and salt.
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In another, whisk mashed bananas, eggs, oil, honey, spinach, and vanilla.
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Combine wet and dry ingredients, fold in hemp seeds, and pour into the tin.
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Bake for 45–50 minutes until golden and a skewer comes out clean.
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Prepare the Matcha Miso Butter
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Whisk softened butter with matcha and miso until smooth.
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Add honey for sweetness, if desired.
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Chill until ready to serve.
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Cook the Berry Jam
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Place berries, water, and honey in a small saucepan.
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Simmer for 10–15 minutes until thickened, stirring occasionally.
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Let cool before serving.
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How to Serve
Slice the spinach banana bread warm or toasted. Spread with matcha miso butter for an antioxidant kick or top with berry jam for fertility-boosting sweetness. Or go all in and try both for the ultimate hormone-loving breakfast or snack.