Zesty Hormone-Supporting Hummus

Add a zesty twist to your day with this nourishing hummus. Packed with healthy fats, protein, and the balancing benefits of our Hormone Elixir, it’s the perfect snack for hormone health and overall wellness.

 

Serves: 4

 

Ingredients:

• 1 can (400g) chickpeas, drained and rinsed

• Juice of 1 lemon

• 1 garlic clove, peeled

• 2 teaspoons Fertile You Hormone Elixir (Natural or Lemon flavour)

• 2 tablespoons tahini

• 2 tablespoons olive oil

• 1/2 teaspoon ground cumin

• Salt to taste

• Water, as needed for texture

 

Toppings (optional):

• Drizzle of olive oil

• Sprinkle of pumpkin seeds or sesame seeds

• Chopped fresh parsley

• Pinch of paprika

 

Instructions:

1. In a food processor, combine the chickpeas, lemon juice, garlic, tahini, olive oil, cumin, and Hormone Elixir.

2. Blend until smooth, adding water 1 tablespoon at a time to reach your desired consistency.

3. Taste and season with salt as needed.

4. Transfer to a bowl and garnish with olive oil, seeds, parsley, or a sprinkle of paprika.

5. Serve with veggie sticks, crackers, or warm pita bread.

 

This Zesty Hormone-Supporting Hummus is a creamy, flavourful snack that’s perfect for balancing hormones naturally. Packed with nutrients and a subtle citrus twist, it’s a simple way to incorporate our Hormone Elixir into your wellness routine.

 

Try the Hormone Elixir here.